What Are the Powerful Ways to Assert Your Boundaries

What Are the Powerful Ways to Assert Your Boundaries

I want you to feel safe and seen. That is how I work at Therapy With Rose. I keep my voice warm and kind. I ...Read More
Is Rapport the Missing Ingredient in Your Success

Is Rapport the Missing Ingredient in Your Success?

When people consider success, they will have in mind working hard, attaining goals, or being smart. These are all good things. But there is one ...Read More
If We Stopped Judging Entirely Could We Even Have Relationships

If We Stopped Judging Entirely, Could We Even Have Relationships?

Think about this for a moment. What if no one judged at all? No thoughts of "this feels safe" or "this feels scary." No sense ...Read More
A Guide to Finding Your Authentic Self

Who Am I, Really? A Guide to Finding Your Authentic Self

You might feel like you are wearing a mask. You do things that feel safe. You say yes when you mean no. You take a ...Read More
External Validation Holding You Back

Is Your Need for External Validation Holding You Back?

Do you wait for others to tell you that you are good enough? Maybe you want a friend to say you made the right choice ...Read More